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And do not be like those who forgot Allah, and Allah made them forget their own souls. Such are rebellious transgressors. [The Qur'an 59:19]

Gratitude

Sufi masters indicate the sign of gratitude to God is sincerity. They further indicate the signs of sincerity are: commitment to, constancy with, and consistency in the active realization of a seriousness of spiritual purpose.

If we wish to give thanks for the grace which has come to us from Divinity, we should find a way of doing so which will demonstrate our thanks is truly heartfelt. Furthermore, we should find a way of showing gratitude that has a form and content which is pleasing to the One to Whom it is being offered. This is all part of the adab or spiritual etiquette of expressing gratitude.

We, of course, could simply say to God: "Thank You!". We could do this and feel it deeply. This might be a minimal form of intentional acknowledgment of Divine kindness and generosity. However, as the saying notes: "Talk is cheap".

Why not put a little, or a lot, more effort in to our expression of gratitude? Why not put some thought, care, consideration, planning, and imagination into our act of thanks?

For instance, we might begin by refraining from trying to figure out what is the least we can do which will still meet the requirements of spiritual etiquette. Such thinking tends to undermine the alleged sincerity of our expression of thanks.

There is nothing which demands an expression of gratitude must be restricted to a single act. Multiple acts of thanks, even if the acts are small, indicate a state of mind and heart in which gratitude lingers on over time. There is a definite taste of sincerity to this.

Some of us consider the etiquette of gratitude to be somewhat burdensome. It weighs heavily on us. We resent its presence.

Is God just putting us in one of those embarrassing social situations in which something is done for us, and, now, we have to reciprocate? Otherwise, if we don't do something in return, this makes us look bad, and we feel awkward?

Should we just send a card? If we get a gift, how much should we spend?

We don't want to send the wrong message. If we do, we could be back in the same predicament all too quickly.

The whole thing could escalate. We might have to invite God to tea or lunch or something.

Consequently, we sometimes seek to find a way of discharging this responsibility as quickly as we can. However, we do so, not out of a sense of sincere thanks but in order to rid ourselves of the burden we feel.

We are doing ourselves a favor rather than showing gratitude. The form of what we do has the look of thanksgiving, but the inner meaning and spirit of what we do is just for us. Thanks, but no thanks!

To reflect on the sort of things we could do which might be most enjoyable to the One to Whom we want to express gratitude, suggests a certain degree of sincerity. To do this effectively, we have to think about our relationship with God.

Who is God? Who are we? Why is God doing these things for us? What do we mean to God? What does God mean to us? What, if anything, would God like receiving from us?

What do we give to One Whom has everything? Has God dropped any hints as to what might be a nice way of showing gratitude?

According to the Sufi masters, God has sent 124,000 Prophets with spiritual guidance for humanity. The guidance was given in order to help us find our way back to God in a spiritually appropriate manner and condition.

This guidance is a gift of love from God to us. This gift is in addition to the ones which have come to us through our being, consciousness, intelligence, will, hearing, seeing and speech. In addition, of course, God gives us a continuous allotment of gifts in the form of: food, shelter, clothes, jobs, money, families, friends, and health.

These gifts are all related. Existence, guidance and maintenance are given for a specific purpose. That purpose entails learning how to love, serve and worship God.

This purpose itself is a gift. It is given not for God's benefit but for our benefit.

We are the ones with something to gain if we fulfil the purpose for which all the other gifts have been given. The Sufi masters are all agreed: God is entirely independent of any needs in relation to human beings.

Whether or not we worship, love and serve God will cause God neither profit nor loss. We will be the sole losers or beneficiaries in this matter.

According to the practitioners of the Sufi path, the form of gratitude which is most pleasing to God is to follow the Divine guidance which has been sent to us through: the books of revelation, the Prophets, the saints and spiritual guides. By following guidance, one shows appreciation and gratitude for everything which has been given to us. This is so because we are using everything in the way God wished for those gifts to be used.

There are two broad ways in which we can follow guidance. We can do so reluctantly and with misgivings. Or, we actually can try to enjoy the process.

There is something inherently just and right about showing gratitude for gifts received. Furthermore, the reciprocity of friends and lovers has an enjoyable charm in its own right.

If one's heart is in the right place, there will be a natural joy which comes with showing gratitude in the manner outlined by the Sufi masters. Both of the foregoing attitudes will color, shape and orient the character of the behaviors we perform to give expression to our gratitude.

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